Sound Healing: The Power of Humming
(All Event Times Listed are Central Standard Time)
Sewanee, TN 37375
Saturday, February 13th, 2021, 10:00AM-1:00PM Central Time, $50
Program is offered online via Zoom.
Presenter, Anneli Virkhaus, is a Music Therapist, MT-BC & Intuitive Sound & Energy Healer. She will be discussing the healing power of humming.
Humming is one of the most powerful tools that every person possesses. Anyone can hum and no musical skills are necessary. Humming is easy and has many benefits. These include the ability to lower blood pressure and heart rate, increase oxygen levels, increase lymphatic circulation, increase levels of melatonin, reduce levels of stress-related hormones, release of endorphins, and release of oxytocin. During these stressful times of COVID we can all benefit from learning simple skills that have such profound positive effects on the body, mind, and soul.
In this workshop you will learn more in depth about some of the scientific benefits of humming and a general concept of the physics of sound healing. The rest of the workshop will be experiential in nature while we practice different types of humming.
This workshop is for people of all ages and is fun, safe, and effective. Bring some ease and joy into your life and come experience the power of humming.
Bookings are closed for this event.